From a macro level when you're planning your workload be realistic about what you can manage. Know that you will have sick days and vacation days and holidays. When you're planning your time off plan your schedule to reduce as much as possible beforehand.Last weekend...
Let's just say I've spent more than a few years working on projects. And let's just say that working at agencies and in tech is not without its issues. So while my perfectionist tendencies always want to underpromise and over deliver my reality wasn't always so....
A while ago, when I was working one of my crazy contract jobs I finally made an appointment for my annual physical. You know how you wait in the room totally bored and impatient about the thousand of things you should be doing? So I was checking out all the...
The field of coaching is a rapidly growing area. But coaching is still a relatively new industry so not everyone is as clear about what coaching really is. More people are familiar with models of training. Typically, there’s a specified area of expertise...